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Thank you for making the first step towards feeling more healthy, fit and strong with me as your personal online coach!

Whether you have chosen this package to continue on what you have already started or whether you are starting fresh, I can GUARANTEE you results using my programming and online coaching services. Please take a couple of minutes to fill in this questionnaire below, so that I can accurately tailor your programming to suit your fitness goals. Be as specific as you like!

Please complete the questions below and then submit. This will allow me to customise your program as much as possible to ensure you receive great results.



Excited to get you started!

Jay